Do any of these scenarios sound familiar?:
If you’re reading this and shouting "that's my story Coach Andi!” – then exhale....You’ve found the right place!!!
I know it can be challenging, frustrating, and even scary to raise a daughter in today’s high-tech, media-saturated, and oversexualized society. Young women and girls are told that they should be good girls and also taught that their worth and value comes solely from their appearance and bodies. Resilience Coaching will dispel the myths, work through fears and refocus your daughter on creating healthy habits of response towards the things within her control.
In order to emerge from their teen years as strong, happy, and confident young women, girls must learn to successfully navigate peer pressure and negative messages about girls and women and Resilience Coaching is the solution.
Why a Teen Resilience Coach?
Your daughter is amazing, and even amazing daughters need a little extra help sometimes. It’s great parenting because you are looking for resources for your child! The beauty of having an online Resilience Coach is that most of the time, we can get started right away! Your daughter will see results quickly and become even more motivated to live her life's purpose to the fullest. Having an online Resilience Coach ensures that some of their screen time is productive and impacting their life in a positive way; however, I am available to coach in-person and online. Resilience Coaching helps teens and young adults enhance their self-motivation and self-regulation and assist to lever strengths, navigate the journey of change, and build psychological resources to make productive decisions.
Benefits of Resilience Coaching
Coaching sessions provide girls with a brave, non-judgmental place to be heard. I can truly connect with girls because I know and understand the issues that they are facing. My coaching techniques can support a meaningful connection to develop between myself and your daughter. She will have an adult she can trust and confide in who will offer insight and a new perspective on common teenage challenges.
Your daughter will experience most, if not all, of the following:
- Your daughter has frequent emotional outbursts or demonstrates anger in an unproductive way.
- Your daughter is a high achiever or perfectionist and you want to help her set healthy goals and reduce stress.
- You want to help your daughter transition smoothly to a new school or grade level (middle school, high school or college).
- You’re not sure how to help your daughter bounce back from challenges and disappointments or she has confusion about her direction and future.
- You want your daughter to have the confidence to be herself and step out of her comfort zone, but she’s having a hard time fitting in at school and perhaps she is being excluded.
- You’re worried that your daughter’s self-esteem will plummet or she will become depressed, anxious, or make unhealthy choices.
- Your daughter is stressed out about school, digital drama, dating, getting into college, or her future.
- You’re concerned about your daughter’s social media use.
- You have a feeling that something isn’t quite right with your daughter and suspect that she may not be telling you what’s bothering her.
- You want to learn how to better understand and connect with your daughter.
- You’re not sure about how to get her to open up and come to you instead of turning to her friends, YouTube, or google when she’s upset or struggling with a serious problem.
If you’re reading this and shouting "that's my story Coach Andi!” – then exhale....You’ve found the right place!!!
I know it can be challenging, frustrating, and even scary to raise a daughter in today’s high-tech, media-saturated, and oversexualized society. Young women and girls are told that they should be good girls and also taught that their worth and value comes solely from their appearance and bodies. Resilience Coaching will dispel the myths, work through fears and refocus your daughter on creating healthy habits of response towards the things within her control.
In order to emerge from their teen years as strong, happy, and confident young women, girls must learn to successfully navigate peer pressure and negative messages about girls and women and Resilience Coaching is the solution.
Why a Teen Resilience Coach?
Your daughter is amazing, and even amazing daughters need a little extra help sometimes. It’s great parenting because you are looking for resources for your child! The beauty of having an online Resilience Coach is that most of the time, we can get started right away! Your daughter will see results quickly and become even more motivated to live her life's purpose to the fullest. Having an online Resilience Coach ensures that some of their screen time is productive and impacting their life in a positive way; however, I am available to coach in-person and online. Resilience Coaching helps teens and young adults enhance their self-motivation and self-regulation and assist to lever strengths, navigate the journey of change, and build psychological resources to make productive decisions.
Benefits of Resilience Coaching
Coaching sessions provide girls with a brave, non-judgmental place to be heard. I can truly connect with girls because I know and understand the issues that they are facing. My coaching techniques can support a meaningful connection to develop between myself and your daughter. She will have an adult she can trust and confide in who will offer insight and a new perspective on common teenage challenges.
Your daughter will experience most, if not all, of the following:
- Increased self-esteem, self- awareness, and self-acceptance
- Improved decision making ability
- Clear understanding between choices and consequences
- Improved time management skills
- Goal Setting and accountability to those goals
- Better vision and plans for the future
- Strategies and techniques for coping with social and/or academic pressure
- Strategies and techniques for coping with difficult friendships or other relationships
- Improved grades and work ethic
- Better communication skills
- Better perspective and an empowered mindset